Welcome to Red River Mental Health & Wellness
Ontario-wide virtual care, with in-person options in Wardsville & Windsor
Practical support, tailored to you and delivered with care —wherever you are.
We support people navigating stress and anxiety, anger, low mood, grief and loss, relationship strain, and health-related challenges. Our work is attuned, focused, and shaped by lived experience, providing steady support through the realities of everyday life. Alongside individual care, we offer equine-facilitated wellness at our farm office and collaborate with our partners on aligned projects that strengthen wellbeing and capacity.
Our Services
Counselling
Counselling offers a practical pathway to manage life’s difficulties, fostering resilience and well-being through short-term, goal-oriented support.
Psychotherapy
Psychotherapy helps individuals address anxieties, depression, and life transitions with evidence-based methods, promoting recovery and a sense of stability.
Community Care & Collaboration
Providing evacuation support, mental health services, and capacity development for wellness teams, along with community engagement and project delivery.
Guided by Experience, Grounded in Care
Led by Jamie McIntyre, BA, HBISW, MSW, — a Registered Social Worker and Psychotherapist — our practice prioritizes quality over quantity, building trust through meaningful relationships that help people, organizations, and communities move forward with confidence.
Not sure what kind of support is right for you?
We want to make it easier to find the right help. You can book a free 15-minute consultation to ask questions and see if our services are a fit. Or, explore our Finding the Right Fit Guide — a free digital booklet with practical information on service types, providers across Ontario, and key questions to ask during a consultation.
Stories and Highlights
Discover Healing and Connection with Horses – Registration Now Open
North of North: Insights from Serving Remote Northern Communities
