Welcome to Red River Mental Health & Wellness
Ontario-wide virtual care, with in-person options in Wardsville & Windsor
Practical support, tailored to you —wherever you are.
We help people navigate stress and anxiety, anger, low mood, grief and loss, relationship strain, and health-related challenges. Shaped by lived experience, our approach adapts to each person and situation. Alongside one-to-one care, we offer experiential wellness at our farm office, in a modern, well-appointed setting, and collaborate with partners on aligned projects that strengthen capacity.
Our Services
Counselling
Future-focused, goal-oriented conversations that help people clarify priorities, develop practical strategies, and move forward with confidence.
Psychotherapy
Deeper, evidence-informed work that explores patterns, emotions, and past experiences to support healing, insight, and lasting change.
Community Care
Deeper, evidence-informed work that explores patterns, emotions, and past experiences to support healing, insight, and lasting change.
Guided by Experience, Grounded in Relationship
Led by Jamie McIntyre, BA, HBISW, MSW, — a Registered Social Worker and Psychotherapist — our practice prioritizes quality over quantity, building trust through meaningful relationships that help people, organizations, and communities move forward with confidence.
Not sure what kind of support is right for you?
We want to make it easier to find the right help. You can book a free 15-minute consultation to ask questions and see if our services are a fit. Or, explore our Finding the Right Fit Guide — a free digital booklet with practical information on service types, providers across Ontario, and key questions to ask during a consultation.
Stories and Highlights
Discover Healing and Connection with Horses – Registration Now Open
North of North: Insights from Serving Remote Northern Communities
